When you have finished watching the video, click here to return to continue on to the main survey page and to the next step in the survey.

If you do not have high speed internet access and cannot watch this video, please contact Carrie Haslett at chaslett@wellnesscommunity.org.
A free VHS of this video will be mailed to you.

When you first open this page, it may take a few moments for the video to download to your pc. During this time, you should see something similar to this

in the lower left-hand section of the video screen. Please be patient while the download completes.

When it has finished, the control area should look like this:


Click on the arrow

and the control area should look like this:

in just a few moments, the video will begin playing.
To pause the video, click on the
pause button .
To stop the video, click on the
stop button .